Sunday, May 15, 2011

The Importance of Vitamin A to Avoid Vitamin D Toxicity

While being interviewed by Joanne (, I talk about the importance of vitamin D supplementation and without adequate vitamin A, vitamin D can become toxic at lower levels.

I also discuss the preferred form of supplemental vitamin D, how true vitamin A is not found in plant food, and the controversy over cod liver oil in the diet.

Listen to Podcast