Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
Sunday, May 15, 2011
The Importance of Vitamin A to Avoid Vitamin D Toxicity
While being interviewed by Joanne (www.joanneunleashed.com), I talk about the importance of vitamin D supplementation and without adequate vitamin A, vitamin D can become toxic at lower levels.
I also discuss the preferred form of supplemental vitamin D, how true vitamin A is not found in plant food, and the controversy over cod liver oil in the diet.
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Friday, May 13, 2011
Living A Primal Lifestyle | Podcast
Radio Interview with Nico de Haan
April 29, 2011 at 9:00 am Pacific time on TFNN internet radio.Show Notes:
- Nora talks about the new version of her book (Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life), scheduled to be released by Healing Arts Press in June 2011
- What constitutes a Healthy Diet?
- How did Nora begin the process of thinking about Evolutionary Nutrition?
- How has human nutrition changed since the time of our paleo ancestors?
- What is behind resistant weight loss?
- Nora discusses red meat, protein intake and grains
- How can you get started with the Primal Body Primal Mind Diet?
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